Maximize results with personalized programs!

Let TheWorkoutLoft design your online personal training program. Each program will be customized to suit your specific needs. Reaching your goals and keeping you motivated is our number one priority!

Step 1: Contact us to set up a free consult. Establish your training goals and a plan that is suitable for you.

Get Big! Get Strong!
Gain up to 10 lbs of muscle in 10 weeks!
A 10 week training program. Gain muscle, size, and strength. For men and women.
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Trainer Hack!
Free 2 Week Trial!
A 2 week training program. Get started in the right direction for fat loss and training. For men and women.
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No More Low Back Pain!
Lose up to 10 lbs in 10 weeks and say good bye to low back pain!
A 10 week training program. Lose weight and strengthen your low back. For men and women.
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Step 2: Purchase your plan.

Step 3: Complete the required forms and then return them to us with your pictures.

Step 4: Your individual workout program and free nutritional guidelines will be sent to you.

Step 5: Check in weekly with us.

Step 6: Reach your goals and be inspired!

Important policies:

All online training programs are non-transferable and non-refundable unless canceled within 48 hours of purchase. To request a refund within 48 hours of purchase, call 416-421-5638 or email You will get the results if the plan is followed 100%.