"Each workout is carefully calculated & is tailored to you. Paul's diverse fitness background makes for a different workout every time as each muscle group is challenged from all angles." Jill K.
Group Fitness
At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction.
This policy ensures you get the best possible workout regardless of your fitness level and experience. The instructors know your name, fitness history, fitness level, strengths and weaknesses. Come experience what it feels like to have your very own personal trainer... at a great price.
Schedule
Effective January 1, 2017
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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| 9:00 - 10:00 AM |
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PILATES MAT |
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| 10:00 - 11:00 AM |
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| 6:00 - 7:00 PM | BODY SCULPT |
BODY SCULPT |
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| 7:10 - 8:10 PM |
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Class Descriptions
BODY SCULPT: Sweat it out in this high energy total body conditioning class, with aerobic and sculpting exercises.
PILATES MAT: A series of simple &challenging exercises designed to align, open and strengthen your body.
YOGA: Stretch, strengthen and realign your entire body by linking your breath to each pose
KICKBOXING: A fun filled hour of kicking, kneeing & punching, for a total body workout.
Rates
| Packages | Rates* | Expiry |
|---|---|---|
| 1 - 4 classes | $22ea | 8 weeks from date of purchase |
| 8 classes | $20ea | 16 weeks from date of purchase |
| 8 - 12 classes | $18ea | 18 weeks from date of purchase |
Important policies:
Please call 416-421-5638 to register. Schedule is subject to change w/o notice at the beginning of each month
Please carefully note expiry dates as they are non-negotiable and non-refundable.
Once registered, classes cannot be put on hold for any reason, but are transferable before their expiry date.
Some classes are not listed on the website schedule so please call for more information.
Call 416-421-LOFT.
