Disclaimer
The information provided on this web site is intended to provide only general information and guidance relating to health and fitness topics (the "Information") and includes information compiled from a number of resources (the "Third Party Resources"). The Information should not be treated as a substitute for the medical advice of your own physician or any other health care professional. Paul Nam is a certified fitness trainer who has completed numerous courses relating to health and fitness. However, he is not a physician, nutritionist, physiologist, kinesiologist, or other professional. The Information is provided to you on an "as is" basis. Neither Paul Nam nor the Third Party Resources are engaged in rendering any professional opinion, service, or advice as part of the Information .Nothing in on this web site may be considered authoritative or complete, as it does not cover all diseases, ailments, physical conditions, or their treatment. You should never disregard or delay any medical attention or advice because of something that you have read in the Information or use it as a substitute for a consultation or visit with your physician or other health care professional. Always consult your physician or other health care professional before making any decision based upon something that you have read on this web site. Neither Paul Nam nor the Third Party Resources recommend or endorse any specific products, processes, drugs, pharmaceuticals, ect.
