Personal Training And Online Training

Are you are looking to lose 10, 15, or even 20lbs? Are you looking to gain muscle mass? We have designed specific training and nutrition packages that will suit your individual needs. TheWorkoutLoft has training for all different skill levels.
Mission

Our mission is to consistently challenge you with innovative programs and to change your life by making health and fitness a number one priority. TheWorkoutLoft wants to make you look and feel your best by using a more holistic approach to health and fitness.
Training Motivation: Reach Your Goals

TheWorkoutLoft has been working on some really great fitness content including mobile apps, products, videos, and books to help you achieve your goals. We want to keep you motivated even if you can't come into the studio.

We’re Here, To Get You There

TheWorkoutLoft is a mutli-disciplinary fitness and wellness studio located in East York, at Coxwell and O’Connor. Professionalism and experience is what makes us different, our programs are safe and effective, giving you the best results possible. Our passion is health and fitness as we always strive to provide the best experience possible.

Due to COVID-19, all training is done with social distancing and face masks. The facility is cleaned daily with safety protocols in place.

ENVIRONMENT

Clean and Airy

CLASSES

Every Level

PRICES

Affordable

Body Mass index
How Do You Measure Up?

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

18-25 – Normal Weight
25-30 – Overweight
30-40 – Obesity
Above 40 – Morbid Obesity

Personal Training And Online Training

Mission

Training Motivation: Reach Your Goals

We’re Here, To Get You There

Clean and Airy

Every Level

Affordable

Body Mass index How Do You Measure Up?

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Hours of Operation:

Body Mass index
How Do You Measure Up?