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Do you need nutritional help and guidance? Nutrition is one of the most complex and confusing aspect when it comes to health and fitness. With so much information out there, it is hard sometimes to figure out what is right and wrong.

Why do most diets fail? They are often too restrictive and do not suit your lifestyle. Let TheWorkoutLoft help you develop healthy eating habits, lose weight, and feel great about yourself. We offer different packages in order to help you reach your goals.

Intro Package
$100
Lifestlye Assessment
Recieve a 30 min consultation to assess your eating habits and lifestlye. Recieve diet guidelines and basic exercise recommendations to help you reach your goals!
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Weight Loss Package 1
$250
Bronze - Lose up to 20 lbs!
Recieve a 30 min consulation and 3 - 15 min progress reviews in order to help you to acheive your weight loss goals. Basic exercise recomendation will be given.
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Weight Loss Package 2
$400
Silver - Lose up to 30 lbs!
Recieve a 30 min consulation and 6 - 15 min progress reviews in order to help you to acheive your weight loss goals. Basic exercise recomendations will be given.
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Voted the Best:

"Best Gym & Fitness Centre 2013"

"Best Multi-Disciplinary Fitness Studio 2019"

Hours of Operation:

Monday - Friday: 7am to 9pm
Sunday: 9am to 11am
By Appointment Only