At The Workout Loft, we keep our group classes small to give you a greater amount of personalized instruction.

This policy ensures you get the best possible workout regardless of your fitness level and experience. The instructors know your name, fitness history, fitness level, strengths and weaknesses. Come experience what it feels like to have your very own personal trainer… at a great price.

“I have tried many gyms and fitness studios, TheWorkoutLoft is the ONLY place where the fitness team knows my name, my goals, my strengths and limitations, and can gear their group workouts to give me a kick-&^% workout every time!” Debbie Mc.

Schedule

Timetable effective January 1, 2017

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Pilates Mat09.00 am - 10.00 am
A series of simple &challenging exercises designed to align, open and strengthen your body.
10.00 am - 11.00 am Yoga10.00 am - 11.00 am
Mixture of Ashthanga and Hatha for core firming, muscle toning, and breathing techniques, for inner calmness.
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Bootcamp06.00 pm - 07.00 pm
Paul Nam
A full body workout consisting of a mixture of resistance training, cardio, core(abs), and yoga stretching.
Bootcamp06.00 pm - 07.00 pm
Paul Nam
A full body workout consisting of a mixture of resistance training, cardio, core(abs), and yoga stretching.
Click on the class name to get additional info

Tuesday

Thursday

Saturday

Sunday

Rates

Packages Rates* Expiry
1 – 4 classes $22ea 6 months from date of purchase
4 – 8 classes $20ea 6 months from date of purchase
8 – 12 classes $18ea 6 months from date of purchase

Important policies:

Please call 416-421-5638 to register. Schedule is subject to change w/o notice at the beginning of each month.

Please carefully note expiry dates as they are non-negotiable and non-refundable.

Once registered, classes cannot be put on hold for any reason, but are transferable before their expiry date.

Call 416-421-LOFT