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At The Workout Loft, we keep our group classes small to give you a greater amount of personalized instruction. You will never do the same workout twice. The classes are generally 50-55 minutes long and have only 6 people in each class.

With all of our classes and training here, you get out what you put in. If you give 100% and eat a sensible diet, you will succeed.

This policy ensures you get the best possible workout regardless of your fitness level and experience. The instructors know your name, fitness history, fitness level, strengths and weaknesses. Come experience what it feels like to have your very own personal trainer… at a great price.

Call 416-421-5638 or email us at  info@theworkoutloft.com to register for a class or for more information.

“I have tried many gyms and fitness studios, TheWorkoutLoft is the ONLY place where the fitness team knows my name, my goals, my strengths and limitations, and can gear their group workouts to give me a kick-&^% workout every time!” Debbie Mc.

“Excellent instructors. Great bootcamp and pilates class.”Julie S.

Schedule

Timetable effective January 1, 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 am - 11.00 am Body Sculpt
10.00 am - 11.00 am
Body SculptA full body workout consisting of a mixture of resistance training, cardio, core(abs), and yoga stretching.
Yoga
10.30 am - 11.30 am
Yoga Mixture of Ashthanga and Hatha for core firming, muscle toning, and breathing techniques, for inner calmness.
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Body Sculpt
06.00 pm - 07.00 pm
Paul Nam
Body SculptA full body workout consisting of a mixture of resistance training, cardio, core(abs), and yoga stretching.
Body Sculpt
06.00 pm - 07.00 pm
Paul Nam
Body SculptA full body workout consisting of a mixture of resistance training, cardio, core(abs), and yoga stretching.
Click on the class name to get additional info

Tuesday

Thursday

Saturday

Sunday

Rates

Packages Rates* Expiry
2 – 4 classes $24ea 4 months from date of purchase
5 – 8 classes $21ea 5 months from date of purchase
9 – 12 classes $19ea 6 months from date of purchase

Important policies:

Please call 416-421-5638 or email us at info@theworkoutloft.com to register for a class. Schedule is subject to change w/o notice at the beginning of each month.

Please carefully note expiry dates as they are non-refundable.

Once registered, classes cannot be put on hold for any reason, but are transferable before their expiry date.

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Voted the Best:

"Best Gym & Fitness Centre 2013"

"Best Multi-Disciplinary Fitness Studio 2019"

Hours of Operation:

Monday - Friday: 7am to 9pm
Sunday: 9am to 11am
By Appointment Only